These are all examples of enabler behavior. Enabling them can take a toll on your mental health. Addiction, compulsive habits, and mental health issues often require professional assistance. This only fuels further detrimental behavior. This robs the individual of the incentive to become self-reliant or face consequences. Enablers step in and handle tasks a loved… Continue reading ENABLER Definition & Meaning
Category: Sober living
Fentanyl: What You Need To Know National Coalition Against Prescription Drug Abuse
People sell illegal fentanyl as a powder, dropped onto blotter paper, put in eye droppers and nasal sprays, or as pills that look like other prescription opioids. A person must exhibit two or three of the above criteria in the past 12 months for a mild-severity substance use disorder (SUD) diagnosis. Moderate severity is when… Continue reading Fentanyl: What You Need To Know National Coalition Against Prescription Drug Abuse
What Is a Halfway House & What to Expect
The National Alliance for Recovery Residences is an organization that aims to educate on sober living homes while also providing support for those running them. Staying overnight is rarely permitted, especially in more structured environments like halfway houses. Halfway houses provide a structured transitional environment for individuals recovering from addiction or transitioning from incarceration. Rediscover… Continue reading What Is a Halfway House & What to Expect
Biofeedback Therapy: Types, Uses, and Benefits
Gaining voluntary control of some of these involuntary functions may help treat conditions like chronic pain, anxiety, or constipation. Your nervous system is constantly controlling your heart rate, blood pressure, anxiety levels, and pain responses. Many different healthcare providers offer biofeedback therapy, including psychiatrists, psychologists, and general physicians. A biofeedback therapist helps you practice relaxation… Continue reading Biofeedback Therapy: Types, Uses, and Benefits